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Weight Loss Coaching

Transform Your Body, Your Health, And Your Life As You Get Serious About Fitness.

Standard is a monthly coaching program for clients who want to hit the ground running, decrease doubt, and accelerate their growth. We combine an incredible effective workout and nutrition program that goes in the palm of your hand.

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Standard Fitness Coaching

Transform Your Fitness, Your Nutrition, and Your Life As You Get Serious About Growth.​

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This Is NOT For Everyone. Here’s Who We CAN Help:

People Who Are Self Motivated and Want Custom Daily Workouts
People Who Want To Get The Most Bang For Their Buck

Meet The Coaches

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Heres How It Works

STEP 1: Strategy

We’ll help you set the perfect game plan for your journey so you’ll finally have clarity on how to reach your goal sustainably

STEP 2: Profile Buildout

We’ll work with you to build a profile on our app that provides workouts, tracks the metrics that matter, and highlights all the accomplishments you've achieved.

STEP 3: The Plan

We’ll work together to design a custom workout, as well as nutrition guidance that focuses your activities, slays “get fit quick schemes” and ensures the right philosophies get executed for your goal.

STEP 5: Coaching and Accountability

We'll provide you a full program, as well as wealth of knowledge designed to break through barriers, keep you focused, and give you a kick in the pants when you need it.

STEP 4: Prescribe The Solution

We’ll Provide daily workouts, as well as a calorie and macronutrient plan, while helping you execute each goal efficiently with as little disruption with your life as possible.

STEP 6: Kick Fat's Booty

Congratulations…you did it! You created the perfect game plan to reach your goal, and now it’s time to run with it. Just remember, the GOLD plan isn’t about teaching, it isn’t about training, and it isn’t even about workouts. This is about building a lifestyle plan that works…even when you aren’t always hyper motivated. And that’s exactly how you will not only reach your goal, but maintain it!

Get Started Today

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Subscribe to our Newsletter

Subscribe to our weekly newsletter that delivers the most actionable, tactical, and timely workout and nutrition tips you actually need in 5 minutes or less. Get an edge on your fitness, for free.

Thanks for subscribing!

303 E. Katella Ave. Orange, CA 92867
Tel: 714-904-2036
twdpersonaltraining@gmail.com

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